The most important 17 benefits of the acai berry.
The crown jewel of MonaVie, the acai berry is full of health benefits for out bodies. Bellow you will find the most important 17 benefits of acai berry:
Benefit of Acai Berry No.1 – Acai protects cells’ DNA from damage
The little berry called Acai is full of antioxidants like vitamins C and E and phytonutrients that are also known as anthocyanins. These anthocyanins are responsable for protecting the DNA of each cell.
Benefit of Acai Berry No.2 – Acai regulates cholesterol levels
If you have heard of Gingko biloba, you know that this is a very known herbal supplement that has a very high level of antioxidants. Well, you might not have known this but the acai berry has 5 times more antioxidants than the earlier mentioned. The antioxidants are responsible for regulating cholesterol levels in our bodies.
Benefit of Acai Berry No.3 – Acai keeps cholesterol balanced
Because the Acai berry has Omega-3 and 6 essential fatty acids, acai is able to keep cholesterol balanced.
Benefit of Acai Berry No.4 – Acai helps elderly people
Because Acai has lot of iron and fiber, it is a great help to elderly people.
Benefit of Acai Berry No.5 – Acai also helps people with digestive problems
Acai is also helpful against digestive problems because of it’s high level of fiber + iron.
Benefit of Acai Berry No.6 – Acai reduces the blood plasma cholesterol
The plant membranes calles phytosterols that acai contains help our bodies by reducing the blood plasma cholesterol.
Benefit of Acai Berry No.7 – Acai Berry helps raise the level of good cholesterol
Maybe you may not know this but there is some “good” cholesterol, not only bad one. Acai helps keep the good cholesterol at a healthy level.
Benefit of Acai Berry No.8 – Acai has a lot of fibers
The majority of people that live in the US have a low consuption of fibers. Acai has a level of 3.5% fiber which is good in cleansing the colon.
Benefit of Acai Berry No.9 – Acai has antiviral properties
Acai contains anthocyanins (these are found in red wine) which have these antiviral properties. As a result, acai is able to help avoid ilness by helping the immune system.
Benefit of Acai Berry No.10 – Acai Berry helps against free radicals
The acai berry’s nutritional content is very helpful against the bad free radicals, which are very bad for our bodies.
Benefit of Acai Berry No.11 – Acai berry has a lot of Calcium, Phosphorus, Protein, Potassium, Vitamins B1, B2 and B3.
Benefit of Acai Berry No.12 – The Acai berry is a fruit with a low level of sugar. This is great news as most fruits cause blood sugar to rise a lot.
Benefit of Acai Berry No.13 – Acai berry is known for increasing energy and vitality, for creating a healthier and youtful looking skin tone and improve circulation.
Benefit of Acai Berry No.14 – Drinking acai makes the body resistant to flu, cold and other diseases.
Benefit of Acai Berry No.15 – Acai is known to fight prostate enlargement and even cancer.
Benefit of Acai Berry No.16 – Acai berry also has cardiovascular benefits helping prevent blood clots and arthrosclerosis.
Benefit of Acai Berry No.17 – Acai also has antiallergenic properties. There is no such thing as a “miracle”
These are only 17 of the most important benefits of acai berry, and althought acai has many more such benefits, these 17 show what acai can really do!